Blog - Beachside Physiotherapy and Psychology


The Journal

News and updates from our clinic, team members and the Physiotherapy industry

Low back Pain?

Are you suffering from back pain and its stopping you doing what you enjoy? Is it stopping you from enjoying time with family and friends?

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Ice or Heat?

A common question at Beachside Physiotherapy is whether heat or ice should be applied to an injury. This is important as applying the wrong temperature

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