Blog - Beachside Physiotherapy and Psychology


The Journal

News and updates from our clinic, team members and the Physiotherapy industry

Why am I in pain?

Often people present to physio because of pain they are experiencing in a certain area. In fact, pain is the number one reason people present

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Low back Pain?

Are you suffering from back pain and its stopping you doing what you enjoy? Is it stopping you from enjoying time with family and friends?

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Ice or Heat?

A common question at Beachside Physiotherapy is whether heat or ice should be applied to an injury. This is important as applying the wrong temperature

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