Blog - Beachside Physiotherapy and Psychology


The Journal

News and updates from our clinic, team members and the Physiotherapy industry


What are they? Shin splints give pain along the shin bones between the knee and ankle. Medial Tibial Stress Syndrome is the most common form

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Vertigo (Dizzyness)

Do you feel like the whole world is spinning? It’s a shocking sensation to have your head constantly spinning isn’t it? Read this blog below

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Tradies- avoid knee pain

In this week’s blog we are focused on providing you all with the essentials to avoid knee pain at work. Many trades involve repetitive squatting,

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Sore when cold?

Hey guys, we’ve been getting the same questions all winter about pain and cold weather. People are asking if it’s actually a thing when we

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Who is Nikki Chryss?

Nik has been an absolute superstar since starting at Beachside. Watch this short video and find out some interesting hobbies, what sports she enjoys and

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F45- Knee pain

How to get back to an unmodified class-   Have you had ongoing pain at the front of your knee and are currently avoiding every

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Tradies get the ladies?

‘Tradies get the ladies, or do they?’ They certainly get injuries that prevent them from earning an income- back pain, neck pain, shoulder and knee

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