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Understanding Shoulder Arthroscopy and Subacromial Decompression Surgery

Shoulder arthroscopy is a minimally invasive surgical technique used to diagnose and treat a variety of shoulder problems. This procedure involves making small incisions through which a tiny camera, called an arthroscope, is inserted. This camera provides a clear view of the inside of the shoulder joint on a video monitor, allowing the surgeon to […]

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New Year Health Goals

Kickstart Your New Year: Smart Fitness Tips and some ideas for resolutions aimed at health and fitness. As the calendar flips to a new year, many of us are inspired to make positive changes, with improving our fitness often topping the list. It’s a familiar scene—gyms packed with eager faces on January 2nd. However, just

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