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The Journal

News and updates from our clinic, team members and the Physiotherapy industry

Five tips for preventing tension headaches

October 11, 2016

The World Health Organisation (WHO) estimates that around 47% of the adult population suffers from a headache at least once during the year. Specifically, tension-type

Five tips for faster ankle recovery

July 14, 2016

Ankle sprains are one of the most common sporting injuries, with APA reporting they take up 10-15% of all sporting injuries. And 20-40% of these